Crispy Kale Chips

I have been continuously looking for the perfect healthy snack and I am definitely one who craves chips.


So many people have suggested I try making kale chips so that is exactly what I did. I found a great recipe on a blog named Kansas City Mamas. I was really surprised how good they were! They were equally salty and crunchy, exactly what I look for when I eat chips. The better part was that they are made out of kale so you don’t feel so guilty while eating them.

Since it was my first time making them I wasn’t sure how much sea salt to add so I overdid it so some chips were especially salty, but overall still good. I am already excited to make my next batch and perhaps be creative with the seasoning I put on them.

These would be perfect healthy snack for a get together or movie night!

Happy Saturday!





Kale Chips

Modified from Kansas City Mamas



Sea Salt

Olive Oil


Preheat the oven to 350 degrees. Take the kale off of the steam and break into smaller pieces, be sure to throughly wash and dry kale. Place in a large bowl and add enough olive oil to cover all of the kale and then sprinkle with the sea salt. Toss around kale until evenly coated. Place on an ungreased baking sheet, try to evenly lay out the kale. Depending how many chips you are making you may need to roast in different batches. Place in oven for approximately 15 minutes or until crispy. You can serve them warm or at room temperature.


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